Bingley Harriers Training Times

Weight Sessions Available
We can offer strength-training sessions on various evenings for senior members at Beckfoot School. As the nature of the training involves lifting weights, medical questionnaires must be completed prior to your first training session, and training can only take place on designated night under the supervision of Keith Daniel. All athletes under the guidance of a UK Athletics qualified coach must seek their coach's consent before attending.
Regardless of your event or training status strength training will help you to achieve the success you are striving for.
Anyone intending to make use of this excellent opportunity must contact Keith Daniel first on 01274 511836 to ensure that we can provide a safe effective training environment for all.

USE OF BECKFOOT FACILITIES - OTHER THAN CLUB NIGHTS.
The use of the changing facilities, toilets, the field etc can be used by members at times other than club nights. However in order to ensure that bona-fide members are using the facilities please show either your North of England or Bingley Harriers membership card and sign in the register held by the sports hall staff. Athletes wanting to use the long jump pit, throws, hurdles etc must be accompanied by a UKA coach. In the early evening please check with staff before going into the toilets or changing rooms as they may be in use by school pupils.

SOCIAL EVENINGS etc.
From time to time social evenings and other functions, such as school parent evenings, affect the above training sessions. Please check the appropriate section of the web site for details of these events.

BINGLEY HARRIERS SENIOR TRAINING TIMES - WINTER 08/09
MONDAYS AT BECKFOOT SCHOOL Advanced Circuits sessions. BY INVITATION ONLY 6.30pm-8pm. TUESDAYS AT Bradford & Bingley Sports Club, Wagon Lane * From 16th September Speedwork Grass Sessions 7pm - Family Night - From 16th September Parents can run with junior packs at Beckfoot School 7pm . TUESDAYS AT GREENHEAD TRACK 6pm * From September—Check in advance Stewart Macdonald 01535 662689 * Track Fee at Greenhead THURSDAYS AT BRADFORD & BINGLEY SPORTS CLUB * Senior Pack runs 7:30pm A,B and C mixed Packs organised. SATURDAYS & SUNDAYS AD HOC ARRANGEMENTS VARIOUS NIGHTS AT BECKFOOT For weights contact Keith Daniel on 01274 511836
BINGLEY HARRIERS JUNIOR TRAINING TIMES - WINTER 08/09
AGE GROUP CHANGE With immediate affect the Juniors in School Year 3 (Age 7/8) will now be allowed to join Bingley Harriers and attend training. Please pass the message on to interested parties (School friends etc.). TUESDAYS AT BECKFOOT SCHOOL From TUESDAY 2nd DECEMBER the training times for juniors at Beckfoot will Change. All ages will train from 7 -8pm whether it is Sportshall Athletics, Circuits sessions or the usual Pack Runs. This will enable Parents free to go for a run with the junior packs whilst offspring are indoors, this also gives some people more time to get home and down to training. We will ask athletes to arrive earlier than 7pm to avoid any queues to register. We will have a separate table for the runners and ask them not to block the doorway. Once registered please wait for the Pack runs outside or to the left down the corridor. OUTDOOR DISTANCE TRAINING All ages Starts 7.00pm All sessions Cost £1.50 plus Annual Membership . THURSDAYS AT HORSFALL STADIUM TRACK & FIELD TRAINING MIDDLE DISTANCE TRAINING AGE 11 Upwards - 7:00 to 8:00pm Cost £1.50 plus membership. *QUALIFIED COACHES IN ALL EVENTS. ALL AGES AND ABILITIES WELCOME* *ANY PARENTS WELCOME TO HELP AT THE SESSIONS.* Contact CHRISTINE OATES on 01274 416286
GREENHEADTRACK TRAINING (AGE 11 UPWARDS)
Monday : Greenhead 7 - 8.30pm Tuesday : Greenhead 6.30 - 8pm Wednesday : Uttley 7-8pm Circuits & weights Thursday : Greenhead 7 - 8.30pm Contact Lorraine Brow (01274 428901) or Ian Eaton for details
Weight Sessions Available We can offer strength-training sessions on various evenings for senior members at Beckfoot School. As the nature of the training involves lifting weights, medical questionnaires must be completed prior to your first training session, and training can only take place on designated night under the supervision of Keith Daniel. All athletes under the guidance of a UK Athletics qualified coach must seek their coach's consent before attending. Regardless of your event or training status strength training will help you to achieve the success you are striving for. Anyone intending to make use of this excellent opportunity must contact Keith Daniel first on 01274 511836 to ensure that we can provide a safe effective training environment for all. USE OF BECKFOOT FACILITIES - OTHER THAN CLUB NIGHTS. The use of the changing facilities, toilets, the field etc can be used by members at times other than club nights. However in order to ensure that bona-fide members are using the facilities please show either your North of England or Bingley Harriers membership card and sign in the register held by the sports hall staff. Athletes wanting to use the long jump pit, throws, hurdles etc must be accompanied by a UKA coach. In the early evening please check with staff before going into the toilets or changing rooms as they may be in use by school pupils. SOCIAL EVENINGS etc. From time to time social evenings and other functions, such as school parent evenings, affect the above training sessions. Please check the appropriate section of the web site for details of these events.